Enmeshment
Growing up where your feelings, choices, and identity were constantly tangled with others’. Learn to know where you end and others begin.
These are the experiences we specialize in.
Family-of-origin wounds can follow us well into adulthood. Melissa Lou Koerner, LCSW, is an enmeshment and estrangement therapist who works with adult children and with parents, in person in Venice, FL, and by telehealth in Florida, Virginia, and California.
Growing up where your feelings, choices, and identity were constantly tangled with others’. Learn to know where you end and others begin.
Whether you chose distance or it was thrust upon you, estrangement carries grief, guilt, and relief all at once. This is a space to hold all of it.
Why adult children go no contact →If your adult child has cut contact, therapy helps you grieve the relationship, examine your patterns honestly, and decide what healing is possible.
How parents experience no contact →You were the responsible one, the fixer, the emotional support. Let’s work on putting that weight down.
Learn about parentification therapy →Years of over-functioning and people-pleasing leave a mark. This is a space to rest and reclaim your sense of self.
You grew up too fast. You were the emotional caretaker, the fixer, the one who kept the peace. Ripple Effect Therapy helps you understand your family patterns, grieve what you didn’t get, and build an identity that’s fully your own.
If your adult child has pulled away or cut contact, therapy offers a compassionate and honest space to process the loss and grow in ways that make reconnection possible.
“Both paths require courage. Both deserve support.”
Growing up with a narcissistic parent can leave you second-guessing your own reality, bracing for criticism, or feeling that love had to be earned. Lou helps adult children name those patterns, quiet the inner critic, and set boundaries without being swallowed by guilt, whether you stay in contact or not.
Emotionally immature parents may love their children yet struggle to offer steady attunement, empathy, or repair. Many adult children end up feeling lonely in their own families or responsible for a parent’s moods. Therapy helps you grieve what was missing, understand its impact, and build the emotional connection you deserve.
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